JustKeep-Running — JUNE SQUATS CHALLENGE! Remember, this is for...
JUNE SQUATS CHALLENGE!

Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.

Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)

Good luck!

CLICK HERE FOR MORE WORKOUTS!

JUNE SQUATS CHALLENGE!

Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.

Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)

Good luck!

CLICK HERE FOR MORE WORKOUTS!

2,686 notes

Show

  1. why-doe reblogged this from strengthxendurance
  2. violets-above-all-love reblogged this from y-oghurt
  3. werkit-gurl reblogged this from fitforthesmokies
  4. fitgirlsfortheworld reblogged this from healthymefitness
  5. babygirlgethealthy reblogged this from shedfatgainconfidence
  6. 150tofit reblogged this from fitness-panda
  7. thehealthywaysbetter reblogged this from heyfitblr
  8. all-those-things-i-cannot-say reblogged this from dani-pie-loses-weight
  9. iggy-love reblogged this from b-michelle14
  10. venturetofitness reblogged this from healthyjourneytogetfit
  11. fatgtfo reblogged this from hopeful-for-health
  12. mentalfitness reblogged this from fitforinfinity
  13. kika-thinspo reblogged this from justkeep-running
  14. healthy-skinny-bitch reblogged this from rockthatfitbod
  15. hopingtogetfit reblogged this from losingweightin2013
  16. haydopotatoo reblogged this from bodyforthebeach
  17. drinkmysoulx0x reblogged this from littlemisscm