JustKeep-Running — This week’s Challenge is all about LUNGES! The...
This week’s Challenge is all about LUNGES! The challenge starts this Sunday! Lunges are my personal weakness so hopefully this helps me, and all of you guys, conquer them once and for all! If this schedule is too easy for you, multiply the reps by 2, 3, 4 or more! By the end of the week you will have TRIPLED the amount of lunges you can do :) If you participate in the challenge, be sure to tag your posts about it with “jkrchallenge” so I can read about your progress and follow you! CLICK HERE FOR PAST CHALLENGES AND OTHER WORKOUTS!

This week’s Challenge is all about LUNGES!

The challenge starts this Sunday!

Lunges are my personal weakness so hopefully this helps me, and all of you guys, conquer them once and for all!

If this schedule is too easy for you, multiply the reps by 2, 3, 4 or more!

By the end of the week you will have TRIPLED the amount of lunges you can do :)

If you participate in the challenge, be sure to tag your posts about it with “jkrchallenge” so I can read about your progress and follow you!

CLICK HERE FOR PAST CHALLENGES AND OTHER WORKOUTS!

justkeep-running

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    The week of April 15th!
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    Need to do this..
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